Food Guide
Recipes for your fitness goals
Grilled Chicken Breast
165 kcal20 min
31g
Protein
0g
Carbs
3.6g
Fat
Egg White Omelet
120 kcal10 min
24g
Protein
2g
Carbs
2g
Fat
Baked Salmon
206 kcal15 min
22g
Protein
0g
Carbs
13g
Fat
Turkey & Veggie Stir-fry
280 kcal15 min
35g
Protein
15g
Carbs
8g
Fat
Greek Yogurt Bowl
150 kcal2 min
15g
Protein
18g
Carbs
2g
Fat
Zucchini Noodles with Shrimp
220 kcal12 min
28g
Protein
12g
Carbs
7g
Fat
Tuna Lettuce Wraps
180 kcal5 min
26g
Protein
8g
Carbs
5g
Fat
Cauliflower Rice Bowl
190 kcal15 min
22g
Protein
15g
Carbs
6g
Fat
Protein Coffee Smoothie
160 kcal3 min
25g
Protein
10g
Carbs
3g
Fat
Lemon Herb Cod
140 kcal20 min
28g
Protein
2g
Carbs
3g
Fat
Turkey Meatballs
210 kcal25 min
30g
Protein
8g
Carbs
7g
Fat
Chicken & Veggie Soup
175 kcal30 min
24g
Protein
14g
Carbs
4g
Fat